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Kinetic Dance Academy
2A-1, Jalan Damai Perdana 1/9A,
Bandar Damai Perdana,
56000 Cheras,
Kuala Lumpur, Malaysia.
+603-9105 6755
+6016-263 8755
+603-9107 9255
Kg Pandan Branch
Komplek Belia Dan Sukan
Wilayah Persekutuan Kuala Lumpur
4029, Jalan Kampung
Pandan, 3rd Floor,
Dewan Sukan B,
55100 Kuala Lumpur, Malaysia.

Balakong Badminton Sports Centre
154, Jalan Besar
Kampung Baru Balakong,
43000 Seri Kembangan,
Selangor, Malaysia.

Jazz Dance

Jazz Dance Jazz Dance


Online Jazz Class – Kids/Adult ( 3 months/12 weeks/12hr)
  1. Warm up (5 min)
  • Reaches
  • Body Twist
  • Spinal Drops
  • Body bends
  • Lunge Stretches
  •  
  1. Isolastion (5 min)
  • Head
  • Shoulders
  • Ribcage
  • Waist
  • Hips
  • Leg contractions
  • Footwork
  • Arm Position
 
  1. Body Ripples (10 min)
  • Throw Up
  • Michael Jackson body Ripple
 
  1. Aerobic Static (10 min)
  • Running Man
  • M J Pull Back
  • Skids
  • Mandi
  • Funk it
  • Step Ball Change
  • Pose
 
  1. Aerobic Spacial (10 min)
  • Jazz Runs
  • Cross Ball change
  • Run and Hop
  • Run and L-jump
  • Pose
    
  1. Turns (5 min)
  • Spin
 
 
  1. Routine (25 min)
Dance Routine

* For more information, please contact 016-263 8755 WhastApp : www.wasap.my/60162638755 

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